Friday, August 14, 2009

Citrus Heights Community Preparedness Event...

If you are in the area and would like to come to a family preparedness fair...


There will be a free community preparedness fair hosted by the Citrus Heights Stake of the Church of Jesus Christ of Latter-day Saints


Experts at booths will provide information on...

- Ways to cook food without electricity
- How to store food so it will be good for emergencies
- Putting together an emergency evacuation bag
- Home defense
- Making your home fire safe
- Pandemic preparedness
- Emergency communications
- Emergency sanitation

...and much more!

When: Saturday, August 22nd 10am-12pm
Where: The Church of Jesus Christ of Latter-day Saints at

8056 Oak Avenue, Citrus Heights, CA 95610 East of Sunrise Blvd on the south side.

No lectures will be given…so come and go as you please. It is a casual dress event where all ages are welcome.

Wednesday, August 12, 2009

Random Email Glitch...

If you are on my email distribution...you will find that you may receive articles that were written some time ago that you may have seen before. I researched it a bit and found that there are many who are experiencing the same glitch. Random old posts being sent out. Please forgive the repetition.

The Handy Will Have the Advantage...


I've often thought about how various jobs will be of no real use during the millennium. As people will no longer get sick...we won't need doctors. People who are changed in the twinkling of an eye will have no use of being buried...sorry caretakers. Being a lion tamer will be anti-climatic for the audience...as lion's will no longer bear any threat. Those in government who endorse socialistic-communism will find themselves at odds with the Christ led Theocracy and will need to find something else to do...or repent.

Even without having to wait for the millennium...it is highly possible that our current skill sets and the things we do to support our families may be forced to evolve in order for us to provide the necessities of life. The man who made wheels for the Conestoga wagons may have really enjoyed what he was doing...but when people started driving cars...and the wagon wheel orders stopped...he had to move on to survive.

I've heard people exclaim what they believe are absolute truths such as..."We will always have computers and so we will always need computer techs"....or...."There will always be a future in financial planning as people will always need help figuring out what to do with their money". They believe that there are professions that are above becoming outmoded and that any sort of circumstances could not change that. People that make such statements...by my estimation...fail to understand how fragile the civilization we live in is. They don't seem to feel like I do...that although we can look to the future with an optimism for long days of happiness...that we know with complete certainty there will be rugged...rugged days ahead. That we are always standing on the precipice of disaster...and the world as we know it changed overnight.

Who is going to need computer tech help if we have an EMP detonation and a war on our soil that destroys the infrastructure of the country... if we have no electricity...all the computers are fried...and people are trying to just get food and shelter?

Who is going to want a financial planner if hyperinflation destroys the use of the dollar and a system of barter emerges in the place of a fiat currency?

These are just a couple of the professions that are very valuable in a working economy and country...but could "go the way of the wagon wheel" in hard times.

In a preparedness talk classic by Ezra Taft Benson called "Prepare Ye"...he discussed various last days events and how to be prepared for them. Regarding what skills and vocations will be valuable he said...

"Men who can perform useful skills with their hands will be in increasing demand. Handymen, farmers, builders, tailors, gardeners, and mechanics can and will prove a real blessing to their families and their fellowmen."

I run into people from time to time who state "I'm not handy at all". They then point to either nature or nurture as the cause for their ineptitude. "My dad never taught me!"...or..."My brain just isn't wired that way! I am just unable to fix anything." Such people are often resigned to their helpless state...feeling that they are just beyond teaching.

While I could concede that some people may be naturally gifted with a mind and body that lends itself to success working with their hands...and that some may have a leg up on others because of a background that trained them on how to be "handy"....I cannot buy into the belief that any person with a sound mind and body cannot be taught to work with their hands.

Though their efforts may be awkward and they may make a lot of mistakes...if they stumble forward they will more than likely learn something new from each project...and will become more proficient and confident.

So...while it may be easier to just pay someone else to do your projects for you...or to buy something new instead of fixing the old or making your own...don't forget to weigh the value of doing it yourself. Though it may take more time to do it yourself...and may or may not save money...realise that in not doing the project...you may be missing an opportunity to hone skills that may "prove a real blessing" to your families and fellow men...especially if you live in hard times. Go and get your hands dirty and calloused and work on that farmers tan.

Monday, August 10, 2009

The Virtues of Fasting...


Many...or perhaps most of the worlds religions observe a fast in one way or another. They vary in length of time...what the purpose of the fast is...and what is abstained from.

Members of the Church of Jesus Christ of Latter-day Saints fast each month for two consecutive meals as a part of their worship. There are many reasons for this fast...power to do miracles...to increase faith...overcome weakness...special blessings...to mourn...to show gratitude...to see to the needs of the poor...increase ones humility...etc...

Other than for religious reasons some fast because they believe it is good for your health. The obvious health benefits that come from losing unhealthy weight is one...but people also do it to cleanse their bodies of toxins, hasten healing, and to increase one's life expectancy. Despite various alluring health benefits...fasting should be done with care...as there are circumstances where it could be detrimental to ones health or not adviseable. Pregnant women...people on certain medications...those with certain sicknesses...etc... all should refrain from fasting.

When one fasts...they really get to see how internally strong they are. Mentally...spiritually...physically...an inner war takes place. One finds out if they have the internal constitution to control their thoughts...and their appetites. They find out who the real boss is!!

While I do fast every month...and have for a couple of decades...my body still struggles to make it through the forgone two meals without a fight. Physically I become weak...sometimes lightheaded and dizzy...it can become hard to concentrate...and I usually get a good headache. I find that I become highly sensitive to smells of food and that most anything sounds good to eat! It becomes necessary for me to steer completely clear of the kitchen...perchance in a moment of having my brain off and my body on autopilot...I put something into my mouth without thinking...and prematurely end my fast. My stomach turns and cries out to my brain to ease the hunger! Much like the drug addict going through withdrawals...my mind can become consumed with the desire to eat. AND THIS IS ONLY AFTER MISSING TWO MEALS! Such an experience truly lends credence to the claim that food is a drug that one can be "addicted" to.

That is what is happening to me biologically...if I choose to listen. If I work to turn off the voice of the natural man...and really actively seek for the things of a better world...I can find reprieve. If I allow that voice to yell uncontrolled in my ears...it is torture. While I have found great spiritual blessings from fasting...I have learned something very valuable about myself as well. I have learned how dependent on regular large meals I am...and how quickly my flesh becomes weak when I go without.

While by end of my fast I might feel like I had better eat...or starve to death...the truth is that I am really FAR from starving.

In survival training...the "Rule of Three" is often discussed. It states that as a general rule...

  1. Humans cannot survive more than three hours exposed to extreme low-temperature.
  2. Humans cannot survive more than three minutes without air.
  3. Humans cannot survive more than three days without water.
  4. Humans cannot survive more than three weeks without food.
Of course those are just general rules. Still...think about it. You might live for three short days without water...but you can survive THREE WEEKS without food! That is a really long time! There are cases where people have even gone as long as FOUR to EIGHT WEEKS or LONGER!!

Recently I have read two different preparedness authors who recommended fasting as a part of a sound preparedness plan. As a way of preparing for a day when you may either have to go completely without food for a time...or severely limit how much food you are eating.

If for a multitude of circumstances...war...plague...riots...etc...you end up stuck in your house for an indefinite amount of time. Uncertain of when...or even if you will be able to replenish the supplies you have... Do you think that you will be eating just like you do now? Or do you think that you will be savoring each morsel of food...wasting nothing...and eating only what you have to to survive. More than likely it would be the latter.

It seems an indisputable fact that most Americans eat plenty more than they need to. We have been conditioned to the consumption of huge portions of food at restaurants...that many force themselves to eat because it tastes soooo good...and so they don't have to bring home leftovers. We have social gatherings where Mom's encourage second helpings...even thirds...and don't forget the dessert!! As a people we are much like the goldfish that doesn't know when to stop...or just doesn't care to.

As Ezra Taft Benson said...


Recently I gave a training on food storage and afterwards a gentleman who looked well fed came up to me and said holding his stomach "I've got all the food storage I need right here!!!" then he chuckled and said "When there is a famine us fat folks are going to survive while you skinny people aren't going to make it because you have no fat to burn."

Strangely enough there is actually truth to what he said...and it can be scientifically backed up! Like a bear storing fat for hibernation...so it is...in a way...with us.

While having some extra fat may potentially be a good thing to have during a famine...it surely isn't a good game plan to purposefully be fat for famines! The church has long counseled us to work at being more physically fit. While "Fit" is more than "Not Fat"...it does have a baring on ones health. They have also counseled us to store food and know how to produce food...not just plan on living on fat stores!


“There are rugged times ahead. It is time for every man who wishes to do his duty to get himself prepared-physically, spiritually and psychologically-for the task which may come at any time, as suddenly as the whirlwind."

In preparation for potential times of scarcity...and for the other benefits mentioned...it seems a worthwhile pursuit to learn to live on less food. Heaven knows you will save money doing it! I think this can be accomplished by purposefully eating less food...and a regiment of fasting. This will allow for us to go through the pains...the physical and psychological pains...that will get us ready for days of scarcity. We will gain the control and the mental toughness in advance that will free us up to more efficiently deal with the other challenges at hand that are associated with "rugged times".

Wednesday, July 22, 2009

Eat Mud...


A child sits in a pile of mud...making "Mud Pies". Perhaps we might tell the child "They are only for make believe!"...hoping that they don't succumb to the temptation of sampling their culinary creation. Interestingly enough...there are some circumstances under which eating mud...or "geophagy"may make sense. The main circumstance...of course...will most likely be that you are starving!! ...but there are other reasons too.

In Haiti not too long ago "mud cookies" became the common fare of people unable to afford any other food. The reporter who tried the Haitian cookies didn't like it...but there are others who love the taste of clay.

Some American Indian tribes added clay to their acorn meal to bind the tannins so they could be consumed.

In the Southern United States back in the 1940's...eating dirt was a common practice that came over from Africa.

Some people eat it because they believe it has various healing effects...like as a cleanser of one's system. It has been used to detoxify after ingesting poison. It has also been used to relieve nausea.

Pregnant women the world over reportedly can feel compelled to sample the soil...and do. Some surmise that this may be due to a drive to have certain minerals to help with the babies development.

In their "Professional Guide Manual", George L. Herter and Jacques P. Herter wrote about the food value of mud...

"The silt or mud on the bottom of lakes, ponds, and sloughs that have or have had some vegetation in them has a high food value for humans. Such silt or mud contains the accumulated organic food riches of thousands of years both from plants, insects, and in some cases from such things as clams, fish, and crayfish. The best way to eat such silt or mud is to make a soup. It tastes surprisingly good. Laurel leaves, wild grape leaves, juniper berries, wild leeks, or dandelion will add to it's flavor.

If lost in the wilderness, mud soup alone will bring you through in fine shape.

This is a proven scientific fact, not my personal opinion. The world famous scientist Robert Beauchamp, director of the East African Fisheries Research Organization, made a great many scientific tests on the food value of mud and silt from the bottoms of lakes. He found, for example, that the mud from the bottom of famous Lake Victoria in Africa was especially rich in food for humans. He proved the point by feeding himself and his family on the mud and in all cases the individuals gained weight."

How would you have liked to be one of his children!!?

While there may be potential health benefits of mud eating...it is not something that I would recommend to people...except in a worst case scenario sort of situation. Most would probably have to be in that sort of situation to consider it anyways! It is reassuring to know that in the absence of plant life to forage...that if it came to it...you could eat mud...and that it could actually make you GAIN weight!!

Still...without a lab to test ALL of what is in the soil...you are taking a chance of consuming lead...or chemicals...or something else that is unhealthy or hard to digest. Also...eating foods with lots of grit can work like a sandpaper on your teeth. The CDC also has an article that discusses various health benefits and some sobering risks. This should hopefully dissuade casual mud eating...and make you want to become more informed about any soil you would want to consume.

I'd venture to say that to become a wise geophagist...one would need to become pretty good at recognizing soil types...have a good understanding of the nutritional values of the soils...and a really adventurous foraging spirit! If one get's good at it...perhaps they will make dirt brownies! Of course...a wise geophagist probably won't even practice his craft...and will save his/her knowledge for a time of real need!

Just one more arrow to put into our "worst case scenario food situation" quiver!!

Sunday, July 19, 2009

Pack an Instrument...


Not a lot of piano's came across the US with the pioneers!  Nor were there a lot of full sized harps...tubas...or other large instruments being played around the campfires.  Most of the instruments that were brought across the US...out of necessity had to be small enough to carry wherever they needed to go.

While many of us have put together an emergency evacuation bag of some sort to last for the short term...had you considered that in a severe disaster...your family could have to be relocated long term...or even indefinitely?  If such became the case for your family...there is a good chance that you could find yourself looking for ways to increase your morale...and the morale of those around you.  Music is one of the best ways to help people to forget their troubles and to find a common bond.

Years ago on New Years Eve...my family was on a train heading back from Montana to California.  While we traveled back...the tracks were so covered with snow...that the train had to stop overnight and wait for the tracks to be cleared.  When everyone found out that we would be stuck on the train for New Years...there were some pretty darned disappointed people.  One woman exclaimed "I'm a professional jazz singer!  I've got a concert tonight that thousands of people will be at!!"  There was  bit of a commotion as people related where they were supposed to be that night...and what a hardship it would be to stay overnight. Someone had a guitar and said..."Hey...let's make the best of this...let's go up to the dining car and play some music and have fun!  Anyone have some instruments?!"  One person said..."I have a flute!"...another said "I've got a clarinet!" and a few others had various instruments.  

In the dining car people gathered from all walks of life.  Initially it was kind of awkward as we tried to become comfortable with strangers.  We tried to figure out some songs that we all might know.  After a bit of warming up to each other...we sang everything from Simon and Garfunkel...to Christmas songs...to Led Zeppelin...to showtoons.  Classical violins played along with rock guitars.  Name a genre...and we played it.  This may sound funny but...it was one of the most meaningful and memorable nights of my life.  By far the best New Years I've ever had!  
If you want to have music be a part of your emergency pack...here are a few things to consider...

It could/should be...

1. Small enough to pack.  
2. Durable.  
3. Complicated enough to give one pleasure in learning...but not so complicated that one can't master it.  
4. Can be played loudly for others to enjoy or softly to practice or not bother others or attract attention.  

 A few instruments to consider are...

1.  A flute.  I like one made by a company called Choroi.  The pentatonic one is simple and a good choice for someone with no experience.
2.  Harmonica
4.  Pennywhistle

I'm sure there are plenty of others that would work great. One could even consider having slightly larger instruments like a Ukulele.  Just understand that they aren't as easy to transport. Lark in the Morning carries wonderful instruments from all over the world that could really expand your musical horizons.

Don't forget too...the value of your singing voice!  You carry it wherever you go and it doesn't weigh anything!  A great addition to your longer term emergency bag is a mini hymnal (if you can still read that small)...or other books of songs to sing.

Tuesday, July 7, 2009

Snickers Really Satisfies...


Really...it does.  Especially during a time of great stress.  Various preparedness authors recommend packing away things like Snickers...Reeses Pieces...Cheetos...and a plethora of other "junk food" in one's emergency stash of food because "These foods cause the brain to release natural opiates, which in turn decrease pain and create euphoria and your body learns to gravitate toward them." (Levine, Kotz, Gosnell - 2003).

If you are driven from your home because of a disaster...and you are sitting in a noisy building with a bunch of other people who have been evacuated...stressed out and worried...are you going to want to reach into your emergency bag and pull out some health bar that tastes like cardboard...or a chocolate pudding and some corn chips?  The experts would say to eat the junk food...or more aptly put...the "comfort" food....as short term you will be better off.  It will serve to ease your troubled mind.

Barbara Salsbury gives some great examples in her book "Time to Prepare Not Panic"of some comfort foods to put into an emergency pack that are lightweight.  If you are packing a lot of stuff for an emergency...keeping everything lightweight is a good idea...as you may have to carry it for a long distance.

While it is certainly not advisable to eat junk food for the main course of ones diet long term...as it could make you fat...unhealthy...and starved of good nutrition...Vicki Tate would say that to NOT include junk food is a food storage mistake.  She says that if you are living on food storage..."Psychological foods" "make it more bearable".  They also serve to add variety to your diet which reduces the chance of appetite fatigue (where you are sick of eating the same thing).


It is possible to freeze some candies to increase their shelf life...as well as some other methods...but most have a shelf life of less than a year.  This makes a rotation plan important.  I'm sure there are some children who would be happy to help...just make sure that they don't sneak your candies without your knowing or you may not have it when you need it!

Personally...just about the only candy we buy is for Halloween.  We purposefully purchase the candy that WE like to eat...so that if we have leftovers...it will go into our emergency stash.  Don't tell my kids...but a lot of their candy from trick or treating ends up in our stash too!

So...add some junk to your emergency evacuation kits...and your home storage and find some of the comfort that only junk food can give!

Monday, July 6, 2009

Dollar Store Emergency Supplies...


I heard over the loudspeaker..."Let the 99c Only store be your headquarters for emergency preparedness.  Make an emergency bag and fill it with..."  It went on to list some ideas of things that are available at the dollar store that could be put into an emergency bag...or put into storage.  While not everything found at a dollar store is the finest of quality (of which surely you are aware!!)...there are many things that will work just fine.  Here is a list of some things to consider that I have seen at our dollar store...

Plastic Ponchos
Vitamin A&D Ointment - This is a product I highly recommend for it's multiple uses.
Sunblock
Sunglasses
Medicine - A broad assortment of medicines for all maladies.  Headaches...allergies...muscle aches...etc.
Various Clothing - Shirts... socks...even underwear!
Hats - Brimmed for the sun and Beanies for warmth.
Firestarting tools
Knives -  A lot of these are really lame...but hey...they are better than nothing!
ziploc bags
Compass
Various Foods - Mostly short term storage...some long term...lot's of comfort food (junk food)
Work gloves
Sewing kit
Super glue
Bandaids
Toiletries - Toothbrushes...paste...deodorant...talc...baby wipes...cotton swabs...etc...
Flashlight
Batteries
Tools - For example to make a kit to do car repairs.
Trash bags - Have a variety of uses.  Keep yourself and supplies dry...warm...hold things...etc...
Radios
Cleaning supplies
Toys and games - To keep people entertained during disasters.

Another resource to check out is Harbor Freight.  They sell inexpensive tools and a variety of other items that are great for preparedness.  It is not a place to go if you want to buy only "Made in the USA".  I have picked up tarps...heavier duty gloves...latex gloves...dust masks...etc.  Perhaps there is a retail location near you.  

That is just off the top of my head.  If you looked through the stores...I'm sure you could find many more items to get prepared.  In a time when a lot of people are really watching how they spend every cent...it is great to have these resources available to inexpensively accumulate the items that will make our lives considerably more comfortable during a disaster!!

Saturday, July 4, 2009

Piteba Press Group Order...

Some of my posts are really short...and others are pretty long.  I know that because your lives are busy....that some of you put my blog posts aside until you can read them when you have more time.  Way down...at the end of my last post...is some information on a group order for oil presses...which will make the final cost less than if you had purchased it on your own.  

I thought I'd type a short note to bring it to your attention...so that if you planned on reading the post later...you don't kick yourself for missing the opportunity to order!

We have already met the 4 press price break!!

Happy July 4th!!

Monday, June 22, 2009

Valuable and Useful Oil...


Walking down the supermarket aisles we see Olive oils...Canola oils...Sunflower oils...and host of other varieties that come in shapely glass bottles with fancy labels that make them look more like an expensive wine than a vegetable oil.  Their neighbors are oils that while they may seem "less fancy" in their durable and yet inexpensive plastic...in my estimation...they are equally beautiful as the light passes through them.

A lifetime of pushing our shopping carts by a seemingly endless supply of these oils...available at a relatively low price...could make them seem like an expendable commodity.  As if they will always be there for us to purchase and use liberally.  If it is our lot to go through times of scarcity...where oil has gone up in price until the average person cannot purchase it...or circumstances have made it no longer available...we may find as Joni Mitchell sang so wisely..."Don't it always seem to go...that we don't know what we've got till it's gone"!

F. Enzio Busche tells of a time in his life when vegetable oil was very valuable...

"Frequently I am asked, “What were the most valuable items in the days of starvation in Germany?...For what we needed, the food item we relied on most was vegetable oil. With a bottle of vegetable oil, one could acquire nearly every other desirable item. It had such value that with a quart of vegetable oil one could probably trade for three bushels of apples or three hundred pounds of potatoes. Vegetable oil has a high calorie content, is easy to transport, and in cooking can give a tasty flavor to all kinds of food items that one would not normally consider as food—wild flowers, wild plants, and roots from shrubs and trees. For me and my family, a high-quality vegetable oil has the highest priority in our food storage, both in times of daily use and for emergency usage. When vegetable oil is well-packed and stored appropriately, it has a long storage life without the necessity of refrigeration. We found ours to be in very good condition after twenty years of storage, but circumstances may vary in different countries and with different supplies."(F. Enzio Busche, “How Beautiful to Live in These Times and Be Prepared!,” Ensign, Jun 1982, 16)

Uses of Oil

Barter value...nutritional value...ease of transport...and taste is about all we could ask of a food item in a time of scarcity.  As a food...vegetable oil has many uses...  

Wikipedia itemizes the food value this way...

"Many vegetable oils are consumed directly, or used directly as ingredients in food - a role that they share with some animal fats, including butter and ghee. The oils serve a number of purposes in this role:

  • Shortening - to give pastry a crumbly texture .
  • Texture - oils can serve to make other ingredients stick together less.
  • Flavor - while less-flavorful oils command premium prices, oils such as olive oil or almond oil may be chosen specifically for the flavor they impart.
  • Flavor base - oils can also "carry" flavors of other ingredients, since many flavors are present in chemicals that are soluble in oil.

Secondly, oils can be heated, and used to cook other foods. Oils that are suitable for this purpose must have a high flash point. Such oils include the major cooking oils - canolasunflowersafflowerpeanut etc. Some oils, including rice bran oil, are particularly valued in Asian cultures for high temperature cooking, because of their unusually high flash point."

There are also many other non-food uses of vegetable oil that you may not have considered that can make it a valuable item to have around...especially during hard times.  By no means is this a complete list...but here some that I could think of or find...

1.  Lamps
2.  Lotions.  You could even make your own essential oils from herbs and give it a scent.  Many oils are quite healing applied directly to your skin without processing.
4.  Soap 
8.  Priesthood blessings (olive oil)

The Church's Counsel

Here are a few quotes cut and pasted from church publications...




In light of this information...we should look for ways to be prepared to have oil on hand.

Healthiest Oils

Some oils are more healthy than others.  The health conscious should be wary of using some oils.  There is some conflicting information as to which is best. Researching the food value of coconut oil for example will leave you bewildered as to whom is correct as some say it is the most unhealthy oil...and others say it is the healthiest!!  I encourage you to research the oils and make your own decision.

Storing Oil

Enzio mentioned that his family had success storing vegetable oil for 20+ years that was still good after that time.  If you were to look around for the "experts" to tell you how long you can store an oil for...you will find that it depends on the kind of oil you want to store...how you plan on storing it...and the point of view of the "expert". 

For example...some would say that olive oil has a shelf life of a year or two...others for 3-4 years...while others would say that it can be stored indefinitely!  I'm not really sure who is right but...here you can find some advice on how to extend the shelf life of your oils.

While the information given by experts regarding shelf lives may vary...they all seem to agree that fresh is better tasting...and better for you.  Even a small amount of rancid oil can make your food taste really bad...and even make you quite sick.

Make Your Own Oil

Have you considered that it could be possible to make your own oil?  If you were to have the tools and skill to make your own oil you would have...

1.  the freshest and therefore healthiest oils possible.
2.  the possibility of having oil still available to your family...even after your oil storage is expended by a "sustained emergency".
3.  the ability to make oils out of a variety of plants you may have never considered...that may not be commercially available.
4.  increased self reliance!

Ezra Taft Benson stated...


The storing of any food or supply brings a level of self reliance and peace of mind that will last only as long as the food or supply does!  Having the ability to produce your own food and supplies brings the possessor of such knowledge into the realm of true self reliance.

It reminds me of that old saying "Give a man a fish and feed him for a day...or teach him how to fish and feed him for a lifetime".  I could easily reword it to say "The store gives a man some oil and feeds him till it's gone...or he could learn to make his own oil and feed himself for a lifetime!"

The prophets have long spoken the phrase "Home production and storage".  While just simply storing may be an "easier" path...learning to produce what you need could prove "invaluable".

So How is Vegetable Oil Made?

Five common methods are used to extract oil:

a) Water assisted. Here the finely ground oilseed is either boiled in water and the oil that floats to the surface is skimmed off or ground kernels are mixed with water and squeezed and mixed by hand to release the oil.
b) Manual pressing. Here oilseeds, usually pre-ground, are pressed in manual screw presses. A typical press is shown in diagram 1.
c) Expelling. An expeller consists of a motor driven screw turning in a perforated cage. The screw pushes the material against a small outlet, the "choke". Great pressure is exerted on the oilseed fed through the machine to extract the oil. Expelling is a continuous method unlike the previous two batch systems.
d) Ghanis. A ghani consists of a large pestle and mortar rotated either by animal power or by a motor. Seed is fed slowly into the mortar and the pressure exerted by the pestle breaks the cells and releases the oil. Ghani technology is mainly restricted to the Indian sub-continent.
e) Solvent extraction. Oils from seeds or the cake remaining from expelling is extracted with solvents and the oil is recovered after distilling off the solvent under vacuum.
My own belief is that the second one on the list...letter "b" is the best for preparedness.  I will share more on why later.

Here is a great article on how to process oil seed.  This is one that I will print out to have as a reference.  

Here is yet another on processing oil seed on a small scale.

Which Seeds and Nuts Are Used For Oil?

It really is remarkable how many seeds and nuts can be processed for their valuable oil.  Wikipedia has a wonderful list of various vegetable oils and their uses.  On that list you will find many seeds and nuts that you are probably currently tossing in the trash.  Seeds that if you simply set them aside to dry out...you could be pressing them for their oils.  

You will also see some on the list that can be gathered from wild sources.  I first started to research this when I found out how high the oil content is in thistle seed and how it can be pressed for it's valuable oil.  This would be a great list to print off a hard copy of...to have on hand to remember what seeds you can use and their applications.

Acorns For Cooking Oil

You may already know that I believe that acorns are one of the most underutilized food cropsavailable in America and much of the world for that matter.  There is information out there on how to use the acorns as a meal...but really not a lot of information on how they can be used for their oil.  This could lead one to believe that it must not be a feasible option if "everyone isn't doing it"...and yet the information that is available on acorn oil makes it out to be a great oil!

David A. Bainbridge has done some comprehensive studies regarding acorn usage.  In his short paper available online he writes...

"Acorns can also be used to make acorn oil by boiling, crushing, or pressing. Acorn oil has been used as a cooking oil in Algeria and Morocco (Loudon, 1844; Hedrick, 1919; Smith, 1950). It was used by the Indians of the eastern U.S. for cooking and as a salve for burns and injuries (Michaux, 1810; Smith, 1950). Some varieties contain more than 30 percent oil, equal or greater than the best oil olives ( Wolf, 1945; Ofcarcik et al., 1971). The quality and flavor of the oil is comparable to olive oil (Wolf, 1945; Smith, 1950; Bainbridge, 1985a). Table 4 presents further information on acorn oil."


A study by the American Chemists Society said that acorn oil could "satisfactorily be used for edible purposes".

Isn't that remarkable!  Those little acorns that fill green waste bins to overflowing can be made into an oil that has a "quality and flavor..comparable to olive oil"!!  With the long term storage capacity of acorns...it is conceivable that a person could store enough acorns to eat as a meal...or to produce whatever oil you would need for the season or more.

Although none of the sources I found indicated if it was necessary to leach the acorns first...I communicated with Green Deane who told me that "You get a better tasting oil if you leach it first".

In hard times...acorns may be a primary source of oil for those who can make it.  It is my intention even now...as the acorns start falling this season...to make it the primary source of oil for my family.

Choosing a Method of Oil Extraction

The best (in my opinion) oil expeller will be one that is easily transportable...does not require electricity in case there is none...is fairly priced...doesn't wear out or require a lot of cleaning...and can expel a wide variety of seeds and nuts.

From my research...the one that fits best into all of these criteria is the Piteba Oil Press.

See the press in action in these videos....


Group Order

The cost of olive oil right now is roughly $10 a liter.

The cost of the Piteba oil expeller is approximately $140 shipped.  Which is an AWESOME price!!  Especially when you compare it with some of the more complicated motorized versions that cost thousands of dollars.

Make 14 liters of oil that you would have purchased and used anyways...and you will have recouped your expense...and the rest is gravy!  If due to crop failure...a drastic devaluation of our currency...breakdown of shipping...war...etc...the price of vegetable oil shoots through the roof...you may be able to recoup the cost with just one liter made! 

It is interesting that we could go to the store and easily pick up $140 worth of groceries that disappear quickly from our pantries and think nothing of it.  And here $140 may sound like a lot of money for a tool...and yet this is a means to make an unlimited amount of food!  As I look at it...I am buying the cornucopia of cooking oil...lotion...fuel...medicine...etc...for a small price.

There is a price break if at least 4 are ordered.  The owner told me that the price break comes on shipping when he can send presses together.  Which would make the final price less than $140.  There is a chance that our government will want to tax the items coming in from the Netherlands where they are made.  I have been unable to confirm or deny how much that tax would be or if it even will happen...but don't put it past our government to have ways to gouge imports.  The final cost should be less than the $140.  Plan on paying that amount...but be pleasantly surprised if I can refund you some money!

If you would like to purchase one...please contact me at wfgsnix@yahoo.com and let me know how many you would like and your contact info.  I have done many group orders in the past...and my experience has been that a lot of people keep trickling in wanting to order up until the last second.  The last time I did an order like this I expected to order maybe 10 or so cookstoves...and we ended up with an order of 70+ stoves!  This happens as families email families and it takes a while for the word to get around.

Here is how it will work.  I will keep a list of people and their orders...when we have at least 4 people ordering...I will contact you to let you and request that you send me $140.  I will gauge if orders are still coming in and make the order when money has been collected by all interested parties...no later than Friday July 31st.  Then I will pay for the group purchase via paypal.  The presses will be mailed to my address...I will tell you when they arrive...and then we will arrange how you will pick it up or perhaps have me mail it to you.  

As a bonus to whomever buys a press....I will invite you to my home this fall...and do a free workshop on how to process acorns for food and we will try our hands at making some acorn oil!  Then we will make some food out of the product we make!  YUM!  

Heck!  Just the class will be worth the cost of the press!

In closing...almost inevitably I am asked after I do a group order...if I will be doing it again.  The answer is "No".  In this case I just plan on having one press...so I don't plan on organizing another order for a group.  If you want an oil press...you may not want to let this chance pass you by.

Monday, June 15, 2009

Indian Meal Moths...

You flip on the switch to the pantry...and a few tiny light brown moths take to flight. When they land...your little pantry friend probably looks just like the photo to the right. The fact that you see this moth flying around means that with almost 100% certainty...that you have an infestation of Indian Meal Moths in some of your food.

As a youth...I loved club crackers. My mother was kind enough to feed my habit and so I would sit down and plow through a whole package in one sitting. One day as I sat back engrossed in an episode of Star Trek...I munched my way through a sleeve of club crackers. I went to lift one of the final crackers to my mouth...and caught a glimpse of something moving across the cracker. It was an Indian Meal Moth caterpillar!! I looked in the empty cracker bag and found that the caterpillar had lots of friends! Who knows how many I had eaten! It took a long time until I would even consider eating a club cracker again...and to this day club crackers kind of gross me out.

Other signs that you may have an infestation...other than them flying around...or having them on a cracker...are tiny holes in your packaging to your food products...tiny dust-like particles of food from their chowing down...and a web material that they spin.

You can expect to find them in most any kind of food...because they really eat most anything. Cereals...grains...pet food...herbs...etc...etc...they will eat it.

There are lots of people handing out advice on how to get rid of these "pantry moths" on Internet. Some are trying to sell their sticky lures or other spraying gadgets. Others are giving out good sound advice.

Here is mine...born out of experience. Think of these things like having a lice breakout. No halfhearted effort will suffice. Otherwise they will spring right back. They lay 400 or so eggs over a two or three week period. They can easily have six generations in a year!! That is a lot of offspring. These eggs can be laid in all kinds of cracks and crevices...unseen to the naked eye. They should not be expected to disappear without taking drastic measures.

Here are the steps that I would take and recommend...

1. Good news! It's spring cleaning time! Take EVERYTHING out of the pantry. Seriously...everything...cans included. If you feel tempted to leave something in...just remember that they may have laid their eggs on the things you want to leave in...and you may have to do the whole process over again!

2. Donate or freeze what you take out. Donate questionable items or items you don't mind tossing to someone who has chickens! What you want to keep...put in the freezer for a day or so to kill any potential eggs on or in the product.

3. Use a vacuum and thoroughly suck up every crack and crevice...starting at the top and working down.

4. Thoroughly wash the pantry shelves down with soap and water. Some even go a step beyond this and spray some sort of a pesticide out too...just to make sure.

5. Make sure everything is dry...and then stock your shelves again.

As far as avoiding them in the future...

1. Put your open boxes into sealable containers...like mason jars.

2. Rotate your food storage.

3. Some would say to avoid bulk food bins that they say can be carriers of the eggs.

4. Refrigerate or freeze items that are susceptible to infestation.

5. Keep the pantry clean.

6. If you see a moth again...quickly try to find the culprit product and get rid of it quickly and hope you don't have to repeat this whole process again!!

The other option of course is just to eat them! While I am not planning on doing this anytime soon...consuming the moths at any stage is harmless...and more than likely a good source of protein! That is...if you can turn off that part of your brain that says how gross it is to eat bugs!

Sunday, June 14, 2009

Mexicola Avocado Trees...


Avocados are yummy...or at least that is what the experts say! And my tongue is an expert. Cut up in salads...made into fresh guacamole...YES PLEASE!!! Other than their paramount yumminess...they are also incredibly good for you.

Enough times buying avocados for top dollar at the store...and I decided that I wanted to see if it was possible to grow them myself. I spoke with a horticulturist friend of mine...whose property looks like a garden of Eden...who told me about his avocado tree experience. When his children were young he planted a "Mexicola" avocado tree. He said "The skins were so thin and they were so buttery and nutty in flavor that my children would pluck them from the tree and eat them skin and all!" He told me in no uncertain terms that the Mexicola is the best suited for the Sacramento Valley's climate.

The California Rare Fruit Growers Association states that "Avocados do well in the mild-winter areas of California, Florida and Hawaii." This area does have mild winters...but sometimes our winters can get pretty frosty...which can quickly kill an avocado tree. Some people avoid the frost entirely by keeping them in a pot and bring them indoors when it gets cold. While that may work...it sounds like a chore...and one will severely limit their fruit production keeping it in a pot. The reason that the Mexicola is so suited to the Sacramento region is because they are the most cold hardy of the avocados...down to 18 degrees!

Apart from the cold issue...Avocados are also are susceptible to burning from the sun...and do best with proper fertilization. See the link above for more information on the care of the tree. They are a finicky tree to take care of in the early years...but as they get more established...they are stronger and require less maintenance.

La Vernes Nursery supplies Capital Nursery with their Avocado's. They offer 3 Mexicola varieties. The Mexicola Grande...the Mexicola...and the Stuart Mexicola. The full grown tree sizes are in that order...the Grande the tallest...then Stuart the Smallest. Their fruit size and qualities are different...but all are equally cold hardy.

At Capital Nursery you can expect to pay $50 for one of these tree's. You could potentially get Lowe's or another like store to special order what you want. They have done that for me before and I paid considerably less...and from the same supplier!

It is
possible to grow one from seed...but I would recommend just buying the tree that has been grafted onto superior rootstock...if fruit production is your goal.

So...if you have a nice sunny space
to plant...can make the time to care for a tree...and love avocado's...you may want to consider planting a Mexicola!

Wednesday, June 10, 2009

A Really Long but Important Article on Seed...


Wondrous Seed

Have you ever stood under a Giant Sequoia? If you never have...it is a remarkable experience. No matter how many times I see them in person I am always amazed at how enormous they are. The feeling I get is as if I am standing at the foot of a Brontosaurus or some other larger than life dinosaur. While not as old as the dinosaurs...it is amazing to think that one of those tree's has been recorded as being as much as 3,500 years old! That antedates the ministry of our Savior!

Not only are they old...they are tall. The tallest of these trees is named "General Sherman" and now towers some 274.9 feet! To get the whole tree into the viewfinder of a camera is a feat. I can remember myself and a group of Japanese tourists backing up away from the General....further and further...unable to photograph anything more than the trunk...and then finally turning and walking a good football fields length from the tree before we could photograph the whole tree!

What baffles the mind is that these giants are borne out of the growth that comes from a tiny...seemingly insignificant fleck of a seed. The seed is held inside of a scale-like seed case...and it is the size of a pinhead!...and yet...bundled up in that minuscule seed lies all of the genetic information and life required to give us one of the absolute wonders of nature.

Seeds truly are a marvel. They have the ability to lie dormant...like long-term hibernating bears...awaiting the conditions that will make it possible for them to survive. We count on them to lie dormant until we "wake them up" at a time we choose...when we go to plant our gardens. As we prepare our garden beds to plant our precious saved seeds...and run our rakes back and forth disturbing the soil we may also wake up potentially unwelcome dormant weed seeds...as they find their way to the surface and find the sun...moisture...and air that they also need to begin their lives.


As I pour my seed into the palm of my hand out of a seed packet...I am amazed at all of the sizes and shapes...and colors...some with swirling tails...spots...or wings. Many are as much a wonder as the plant they produce. In my minds eye I romanticize a heavenly art studio...where an artist sits at an art desk busily designing seeds and the plants they will produce.

The Creator and Seed

While that may or may not be how they are designed...we do know that they exist by the command of the Creator. The opening chapter of the Old Testament records...

Gen. 1: 11-12, 29

11 "And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so.

12 And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good.

29 ¶ And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat."

So...the Creator made seeds to produce after their own kind....which means that a seed taken from the mother plant will produce a plant like the mother plant. Are you aware that there are basically two types of seeds on the market nowadays? Those that are made as God made them...to produce after their own kind...called "open pollinated" seeds...or those that have been artificially hybridized by man in an attempt to increase some sort of desirable trait...such as disease resistance...yield...etc.

Open pollinated seeds have the ability...with care...to produce a seed that can be saved from generation to generation. The best of these are generally given an "heirloom" status which basically means that they are of good enough quality to have been kept for a long time. The hybrid plants will produce a seed that is not reliable to grow a plant like the mother plant...and if it grows a plant at all it will be quite inferior to the mother plant.

For preparedness...I am a huge advocate of using only open pollinated/heirloom variety seeds. While I can concede that one would be hard pressed to find a variety of open pollinated corn that can compete with the sweetness of a hybrid variety...and that there may be some hybrid types that are desirable for their various traits...I say emphatically...THERE IS NO LONG TERM SELF RELIANCE TO BE HAD IN HYBRID SEED!!! With hybrid varieties...you are at the mercy of the seed supplier to give you new seed every season! What if they close down their business.? What if you have no way to get the seed delivered? What if the supply runs out...or the price goes so high you can't afford it? Without the seed supplier...with hybrid seeds you have one plant to grow and then you are done. That will work fine if your time of disaster is only one season...but what if it is longer?!

I agree with Alma who said...


Alma 32:31 "And now, behold, are ye sure that this is a good seed? I say unto you, Yea; for every seed bringeth forth unto its own likeness."


The Book of Mormon and Seed


Ezra Taft Benson said in "The Book of Mormon- Keystone of Our Religion"

"Each of the major writers of the Book of Mormon testified that he wrote for future generations. Nephi said: “The Lord God promised unto me that these things which I write shall be kept and preserved, and handed down unto my seed, from generation to generation” (2 Ne. 25:21). His brother Jacob, who succeeded him, wrote similar words: “For [Nephi] said that the history of his people should be engraven upon his other plates, and that I should preserve these plates and hand them down unto my seed, from generation to generation” (Jacob 1:3). Enos and Jarom both indicated that they too were writing not for their own peoples but for future generations (see Enos 1:15–16, Jarom 1:2).


Mormon himself said, “Yea, I speak unto you, ye remnant of the house of Israel” (Morm. 7:1). And Moroni, the last of the inspired writers, actually saw our day and time. “Behold,” he said, “the Lord hath shown unto me great and marvelous things concerning that which must shortly come, at that day when these things shall come forth among you.

“Behold, I speak unto you as if ye were present, and yet ye are not. But behold, Jesus Christ hath shown you unto me, and I know your doing” (Morm. 8:34–35).

If they saw our day and chose those things which would be of greatest worth to us, is not that how we should study the Book of Mormon? We should constantly ask ourselves, “Why did the Lord inspire Mormon (or Moroni or Alma) to include that in his record? What lesson can I learn from that to help me live in this day and age?”"


There is no fluff in the Book of Mormon. Prophets that saw our day...and events in our future put those things in it...that would be of use for us in OUR DAY.


So what does the Book of Mormon teach about seed that we should know for our day?


First I will say that the word "seed" is probably the most often used piece of agriculture in all of the scriptures. A bulk of the time it is used as a metaphor for ones posterity. The rest of the time "Seed" seems to be used in the context of a literal seed that one would put in the soil to grow a plant.

Here are most of the Book of Mormon uses of the word "seed" in that context that I could find...

The following three scriptures are from Lehi's families journey...

1 Nephi 8:1 And it came to pass that we had gathered together all manner of seeds of every kind, both of grain of every kind, and also of the seeds of fruit of every kind.

1 Nephi 16:11 And it came to pass that we did gather together whatsoever things we should carry into the wilderness, and all the remainder of our provisions which the Lord had given unto us; and we did take seed of every kind that we might carry into the wilderness.

1 Nephi 18:6 And it came to pass that on the morrow, after we had prepared all things, much fruits and meat from the wilderness, and honey in abundance, and provisions according to that which the Lord had commanded us, we did go down into the ship, with all our loading and our seeds, and whatsoever thing we had brought with us, every one according to his age; wherefore, we did all go down into the ship, with our wives and our children.

After they arrived in the promised land the record states...

1 Nephi 18:24 And it came to pass that we did begin to till the earth, and we began to plant seeds; yea, we did put all our seeds into the earth, which we had brought from the land of Jerusalem. And it came to pass that they did grow exceedingly; wherefore, we were blessed in abundance.

To summarize what happened...here is a family that was commanded by God to gather provisions for a journey and then to flee a wicked homeland and to make their way through a wilderness to live on a ship...shut out from the outside world for what could have been a year or so based upon the dates in the lower corners of the pages...which meant that for a time they would survive on only their stored provisions...after which the circumstances would allow for them to be able to till the earth and plant all of their seeds to have food to eat after their stored provisions had been depleted.

Nephi wants us to know that they did not casually grab a few seeds...but instead stored "seeds of every kind". He tells us this 4 times! If there was a chance that you could one day be surviving on what you could produce in a garden like the Lehites...would you store a few seeds...or would you store "seeds of every kind"?! I would store the latter...and do. I want to make sure that I have a variety of plants that could grow in different seasons and have a multitude of uses.

We were told by Marion G. Romney in General Conference April 1975 that "We will see the day when we will live on what we produce." In light of that prophecy that was repeated in General Conference at least another 2 times...once by Victor L. Brown and another time by J. Richard Clarke...it seems prudent to store seeds of every kind in preparation for a day when we may have to live on what we can grow.

Here is very similar story of a Book of Mormon families experience...

Ether 1:41 states the Lords command to the people of the Brother of Jared to gather together "the seed of the earth of every kind"

...and then Ether 2: 3 states their follow through with the commandment...

"And they did also carry with them deseret, which, by interpretation, is a honey bee; and thus they did carry with them swarms of bees, and all manner of that which was upon the face of the land, seeds of every kind."

Ether 6:13 states that "they went forth upon the face of the land and began to till the earth"

To summarize this families experience...their family was told to gather provisions...and to flee a wicked homeland to ultimately board a ship...separated from the outside world...to subsist upon food they had stored and other provisions for the space of 344 days...just under a year...until circumstances were such that they were able to come out and plant their seeds of every kind and eat their planted food as opposed to the now depleted food supply they had been surviving on.

Sound familiar!? Basically the same experience.

Now read 2 Ne. 5: 11, which covers a different time and place...

"And the Lord was with us; and we did prosper exceedingly; for we did sow seed, and we did reap again in abundance. And we began to raise flocks, and herds, and animals of every kind."

Here...during a time of political/civil unrest...a people separate from a wicked people and flee to another land seeking safety...they till and plant and have success.

Now read Mosiah 9:9...

"And we began to till the ground, yea, even with all manner of seeds, with seeds of corn, and of wheat, and of barley, and with neas, and with sheum, and with seeds of all manner of fruits; and we did begin to multiply and prosper in the land."

Here...during a time of political/civil unrest...a people separate from a wicked people and flee to another land seeking safety...they till and plant and have success.

Basically the same story!!! The repetition should rivet our attention...and make us ask questions like..."Why did the authors of the Book of Mormon include these stories with such similar details?" "Could they have seen events in our future that they hoped to help us prepare for by repeating very similar stories...in hopes that we would follow their example?"

Often I hear people explain applications of scriptures...only figuratively. For example in this instance they might say "This teaches me that our families need to stick together when we are going on the journey of life...and we need to supply ourselves with the provisions of gospel truth...and separate ourselves from bad things by turning off bad TV shows...and we need to work together to plant the seeds of our faith so that they will grow and we will have the fruit of happiness". While this is may be true...I think that literal applications of the Book of Mormon are often not made.

A literal view of these scriptures would give you the message that there may actually be a day when the Lord warns you to leave your home to escape from a wicked place...separating yourselves from the wicked. You may have to gather whatever provisions you have to to survive. You may have travel a great distance...and live for a time on whatever you have stored. Then you could find yourself like all of these 4 examples...with a piece of land...and a packet of seeds...earning your food by the sweat of your brow...that is of course...if you had the foresight to store them!!! Are you ready to go!!!???

Seed Storing

A couple of years ago I found a box out in the garage that had 10 or so packets of seed. Common varieties of carrots, squash, cucumber, tomatoes, and corn. The dates varied on each packet...but I don't think a single packet was less than a decade old. To my knowledge...they spent their entire life in a hot garage with no real protection from the elements. Just as an experiment I planted those seeds...and to my surprise...up came the carrots and corn!!

While that may seem remarkable...it is dwarfed by the work of Soren Odum...who was able to sprout seeds that were 1.700 years old!! The average gardener should not expect the same results...at least not without the aid of some incredible science!!

The prophet Ezra Taft Benson told us...

"Store seeds and have sufficient tools on hand to do the job."

So how do we do that effectively?

It is widely understood that with the passing of time the germination rate of seed goes progressively down. Not all seed will store for the same length of time either. The germination rate can be monumentally improved if the seed is stored properly. "Properly" basically means to limit the amount of sunlight, moisture, and heat the seeds are exposed to. A constant temperature is also ideal as well.

There are different ideas about how best to accomplish this. I agree with Carole B. Turner who wrote"Seed Sowing and Saving" and Suzanne Ashworth who wrote "Seed to Seed". Put your seeds in ziploc bags...envelopes....or a variety of other containers and then to put it into a jar with a sealable lid...like a canning jar or a baby food jar. Then take that jar and put it in a cool dark place. Personally my cool dark place is my outside refrigerator. I would not recommend putting seed in the freezer as you may destroy the seed if the moisture content in the seed is too high.

Canned Seed for Long Term Storage?

There are companies selling cans of garden seed meant for "long term" storage. I think it is usually purchased with the thought that..."Hey...here is my doomsday garden kit!"

While I don't think it is a necessarily a bad idea...as it get's people to have some seed on hand...and it is a can you could grab and flee with quickly...I have a few concerns about this approach.

1. Do the people that buy these cans also have short term seed that they are using now? Are they practicing the skills they will need to grow food? Like growing plants from seed as opposed to just going and buying seedlings?

2. Will the people who buy these cans let decades pass without rotating the seed...perhaps storing it out in their garage...(like so many people do with their food storage)...and when their hour of need comes...will they still germinate?

3. Are the prepacked vegetable seeds the varieties that grow well in the buyers region?

4. Are those the varieties that the buyers family likes to eat?"

Personally...I think don't think canned long term storage of seed is really necessary. I bet I can get my seeds to germinate just as effectively....that are kept in my cool dark place...as the ones that are sealed in a can....even after the same amount of time. Rotating them doesn't require for me to break into my precious expensive can of seed either!!

Buying Seed

I'd encourage you to get online and type "heirloom seed" or "open pollinated seed" into a search engine. Find some suppliers and request their seed catalogs to come to your home. Many have them for free. In those catalogs you will find a wealth of information regarding the varieties they sell.

Here are some seed suppliers that I really like...

Peaceful Valley Farm and Garden Supply - The retail location is located in Grass Valley. It is the local "mecca" of organic gardening. They carry most everything. They have a large selection of open pollinated, organic seed....seedlings...organic fertilizers....etc...etc...and a helpful staff. They also do orders online and I'm sure over the phone.

Seeds of change has a great selection of organic open pollinated seed and a beautiful catalog. Their staff are super helpful...and will answer any question you've got. They have donated seed to my preschool in the past...and I have been really happy with the results.

Baker Creek has an unreal amount of heirloom varieties that I've seen nowhere else. Especially with regards to their tomato and melon collection. They also have many varieties that they have brought back from other countries. Their catalog makes everything look and sound so good!

Turtle Tree Seed is...I believe...an entirely local outfit. Various local farms and gardens supply the seed. Some friends at the Rudolf Steiner College in Fair Oaks supply with them with seed that is excellent. These are seeds that are adapted to 0ur region. I have eaten many a vegetable grown from this seed...yum.

Saving Seed

Learning to save seed from year to year can really be an art. Some varieties of vegetable require certain physical distances from other varieties that could compromise their "seed purity"...and other skills. Others are really easy...like tomatoes and many herbs.

There are many videos on youtube on saving seed. Here is one on saving tomato seed.

I would also recommend the books that I mentioned earlier "Seed to Seed" and "Seed Sowing and Saving". These books can walk you through step by step what to do with each variety. You might also check out the great work that is being done by organizations like the seed savers exchange.

Seed in Crisis

Heirloom varieties of all kinds of vegetables and flowers are disappearing. Many of these seeds have been passed down from generation to generation...but what happens when grandma can't find anyone interested in continuing the legacy?! The seeds get lost...and ultimately they die when she does. I have read that half of the seeds that existed earlier in our nations history are now extinct! That is not necessarily because they weren't good!

In addition...although there seems to be increased interest in heirloom seed...hybrid varieties have largely pushed them off of the shelves. Seed companies can make more money when they can count on you spending your money on their seed every year...instead of saving your own seed. Really...that is what has driven...what I consider to be the abomination of "terminator" technology. Seed that has been purposefully made to not produce a viable seed from the mother plant. Remember this..."He who controls the seed...controls the food." How do you think God feels about man taking his creation that by his command was made to produce in kind...and altering it so that it would not produce "meat" for man?!

Then there is the issue that comes with genetically modified plants. There is some really creepy and scary stuff going on out there.

Watch this documentary entitled "The Future of Food". It will surely get you interested in saving seed!!!!

My admonition to you is to get familiar with how to grow food in your region...grow heirloom varieties from seed....and learn how to save the seed for next years garden! You will truly find an increased sense of self reliance...a kinship with the Creator...and enjoy wonderful produce in the process!